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🌿 Bacopa monnieri (Linn) – Brahmi
Description: Bacopa monnieri (Linn), commonly known as Brahmi, is one of the most celebrated herbs in Ayurveda, known for its nootropic (brain-boosting) and adaptogenic properties. It has been traditionally used for centuries to enhance memory, focus, and cognitive performance, while also promoting calmness and reducing stress.
🌱 Key Benefits
🧠 Boosts Memory & Focus – Enhances learning, concentration, and mental clarity.
💆 Reduces Stress & Anxiety – Acts as a natural adaptogen that calms the nervous system.
🩺 Supports Brain Health – Helps improve neuron communication and cognitive longevity.
💤 Promotes Better Sleep – Encourages relaxation and restful sleep.
❤️ Improves Circulation – Supports healthy blood flow, especially to the brain.
🌿 Antioxidant & Anti-inflammatory – Protects cells from oxidative stress and aging.
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